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Category: Arm Workout

Arm Workout

Weekend– Fair & Water

August 9, 2015 Mama_VanDeventerLeave a comment

As the weekend is coming to an end I wanted to share our last weekend of vacation (before the year starts.) I am still very scared for the school year to be starting but all in the same, very excited to start a schedule and stick to it.  I will be staying home next year… Continue reading Weekend– Fair & Water

Arm Workout

Start to August (Weekend)

August 4, 2015August 8, 2015 Mama_VanDeventerLeave a comment

We had a crazy weekend.  A lot of highs & a lot of lows but we had each other through it all. Friday was consumed of medical situations that should not be discussed.  We made it through & we are definitely stronger as a family! Saturday was a Mommy/Daughter day as Brett was golfing for charity with… Continue reading Start to August (Weekend)

Arm Workout

One Day at a Time

July 13, 2015July 18, 2015 Mama_VanDeventerLeave a comment

One. Day. At. A. Time. This is my motto with MY lifestyle.  This is how I go about motivating myself.  SOME DAYS, I even have to remind myself one meal at a time. Having a balance in our lives is very important.  Brett and I have been working very hard to find this for our family… Continue reading One Day at a Time

Arm Workout

Is this right for me? Is this right for you?

December 5, 2014 Mama_VanDeventerLeave a comment

I wanted to share a little bit about me and why I am entering the Personal Training/Wellness industry.  For the past 2 years (minus a little pregnacy time that I could not handle getting on Instagram) I have been helping myself and others with fitness and nutrition.  It is something I am passionate about because… Continue reading Is this right for me? Is this right for you?

Arm Workout

#ThreeWeeksCleanEats

December 1, 2014April 13, 2015 Mama_VanDeventerLeave a comment

Oh MAN!  Thanksgiving was great getting to eat, eat, eat and hanging out with all of our family for 3 days!  After going to two days of Thanksgivings (Thursday & Friday) and going to a musical with family on Saturday (with food before the performance) I am OFF TRACK!  I was planning on just having… Continue reading #ThreeWeeksCleanEats

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