Skip to content

A Healthy Dose of….

Mom & Family Life & Healthy Living

  • Home
  • Bloggin’
  • Contact Me

Tag: healthy

Overnight Oats {Peanut Butter}
Healthy Food

Overnight Oats {Peanut Butter}

July 23, 2016July 24, 2016 Mama_VanDeventerLeave a comment

If you know me, you know I LOVE peanut butter. I eat this exact oatmeal almost every day. I not only use this recipe for breakfast but I often eat a smaller portion for a snack throughout the day.  Below I will share the base of the recipe and some toppings that you can use… Continue reading Overnight Oats {Peanut Butter}

Health · Healthy Food

Cooking with Oatmeal

January 7, 2015July 12, 2016 Mama_VanDeventer2 Comments

If you know me, you know I LOVE oatmeal. I wanted to share some ways that I cook with oatmeal & eat it OF COURSE! Healthy Oatmeal Cookies: I made some for Lola the other day that just had 1 Cup of Oats, 1 Ripe Banana & a splash of Almond Milk!  Baked at 350*… Continue reading Cooking with Oatmeal

Health

Meal Prep

December 15, 2014July 12, 2016 Mama_VanDeventer1 Comment

Well I wanted to share and motivate a you all to prepare. Prepare for everything…. Meals, Christmas, Workouts, YOU TIME! Organization is the key to success. Last evening my husband & I were preparing Christmas gifts for everyone for the whole week.  We have a Secret Santa at work, co-worker gifts, and my students’ gifts.  Doing… Continue reading Meal Prep

Arm Workout

#ThreeWeeksCleanEats

December 1, 2014April 13, 2015 Mama_VanDeventerLeave a comment

Oh MAN!  Thanksgiving was great getting to eat, eat, eat and hanging out with all of our family for 3 days!  After going to two days of Thanksgivings (Thursday & Friday) and going to a musical with family on Saturday (with food before the performance) I am OFF TRACK!  I was planning on just having… Continue reading #ThreeWeeksCleanEats

  • Instagram
  • Facebook
  • Contact Me

Wife, Mama, Friend

Mom & Lola

Enter your email address to follow this blog and receive notifications of new posts by email.

Find a Post

Posts

  • August 2017
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • April 2016
  • February 2016
  • January 2016
  • December 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • April 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
Start a Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • A Healthy Dose of....
    • Join 44 other followers
    • Already have a WordPress.com account? Log in now.
    • A Healthy Dose of....
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...