Dumbbells– You Can Do It! #MotivationMonday
So many ladies think they can not lift or they will get bulky, big, manly, the list goes on and on. The TRUTH is… YOU WON’T. Woman do not have the same body that men do. For losing fat this is frustrating (It falls off men) and for gaining muscle (manly muscle) this is… Continue reading Dumbbells– You Can Do It! #MotivationMonday