Health · Healthy Food

Chia Seeds #WellnessWednesday (Chocolate Pudding)

Here is just a FEW health benefits of Chia Seeds.  I have recently started eating “soaked” chia seeds.  I have always eaten dry chia seeds in my smoothies and oatmeal, but NOW I am exploring soaked seeds.  Below I want to share some exciting (yes, I get excited about these things) things about the wonderful… Continue reading Chia Seeds #WellnessWednesday (Chocolate Pudding)